Some of the conditions and treatments that can weaken your immune system and make you immunocompromised (or immunosuppressed) are as follows:
- Cancer
- Bone marrow transplant
- Solid-organ transplant
- Stem cells for cancer treatment
- Genetic immune deficiencies
- HIV
- Oral or intravenous corticosteroids or other immunosuppressants that reduce the body’s capacity to fight certain infections
If you are immunosuppressed and you are a healthcare worker or your work often requires you to be exposed to COVID-19 in some other capacity, here’s what you need to know:
#1 - Transmission
According to the Centers for Disease Control and Prevention (CDC), COVID-19 is primarily transferred from person to person in the following ways:
- Between people who are within six feet of each other
- Through respiratory droplets expelled from the mouth or nose while:
- Coughing
- Sneezing
- Breathing
- Singing
- Talking
- People can be asymptomatic and still spread the virus
#2 - Prevention
You can help protect yourself from catching the virus if you do the following:
- Frequently wash your hands (and take breaks often to do so)
- Use warm water and soap and scrub for at least 20 seconds
- If soap and water are unavailable, use hand sanitizer with at least 60% alcohol
- Don’t touch your eyes, nose, or mouth with unwashed hands
- Stay as far away from other people as possible
- Maintain a distance of at least six feet from other people (also known as social distancing)
- Always wear a mask while working
- Try to avoid touching your mask
- Continue to maintain social distancing while wearing a mask
- Cover coughs and sneezes
- Be sure both your nose and mouth are covered with a tissue or use the inside of your elbow
- Immediately wash your hands afterward
- Disinfect your area religiously
- Disinfect frequently touched surfaces as much as possible
- Pay close attention to changes in your health
- Be highly conscious of potential symptoms, such as:
- Fever
- Cough
- Shortness of breath
- Take your temperature if you experience symptoms
- Be highly conscious of potential symptoms, such as:
#3 - Exposure
If you learn that you’ve been directly exposed to an individual with coronavirus for a prolonged period of time (at least 15 minutes of direct exposure), the CDC recommends the following:
- Abstain from working for 14 days after becoming exposed
- Monitor yourself for fever or COVID-19 symptoms
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